What Activities Can Schools Organize For Children To Keep Fit? Latest Answers

Câu trả lời mẫu cho câu hỏi: What activities can schools organize for children to keep fit?

Well, first of all, they can organize PE classes with moderate-to-vigorous-intensity activities every day. I mean all types of activities with components of strength development, flexibility and cardiovascular fitness, especially basic dance steps, running, jumping, hopping and skipping. I also think schools should think about at least two or three 20 – 30 minute recess periods a day during which kids will have access to school playgrounds and sport equipment in order to skip rope or play any type of ball game be it badminton or football. One more good idea for schools to help kids keep fit is to organize regular short classroom stretching breaks which will let schoolers stretch their muscles and relax a bit. Well, and of course, create and implement school-based sport programs for kids to join after classes. It would be more than enough, I guess, at least for a start.